Sports Injury Rehabilitation
Good Move Wellness, a trusted destination for Sports Injury Rehabilitation in Koramangala, Bangalore. At Good Move Wellness, we understand how sports injuries can affect your life. Whether you are an athlete or active, our goal is to help you recover from injuries, regain strength, and return to activities safely and confidently. Located in a comfortable and convenient environment, the clinic is dedicated to providing comprehensive rehabilitation services precisely tailored to your needs.
Why choose Good Move Wellness?
At Good Move Wellness, we specialise in sports injury rehabilitation with our team of physical therapists experienced in treating many types of sports injuries. Our personalised rehabilitation plans are tailored to your injuries and recovery goals, ensuring effective treatment and a timely return to sport. In addition to healing, we focus on building strength, flexibility and endurance to prevent future injuries. Our state-of-the-art facility in Koramangala, Bangalore is equipped with advanced technology for comprehensive care. We provide a supportive environment with compassionate guidance throughout your rehabilitation journey, ensuring you feel motivated and confident. Choose Good Move Wellness for professional sports injury rehabilitation that puts your well-being and recovery first.
Conditions We Treat
At Good Move Wellness, we specialise in the treatment of a variety of sports injuries, including:
Sprains and strains
Common injuries that affect ligaments and muscles due to sudden movements or overuse.
Tendonitis
Tendonitis caused by repetitive motion or excessive sports activity.
Fractures
Fractures resulting from a fall, collision or forceful impact.
Joint injuries
Such as sprains or cartilage damage often seen in sports such as football, basketball or tennis.
Overuse injuries
Including stress fractures or tendon injuries caused by repetitive stress on certain parts of the body.
Treatments in Sports Injury Rehabilitation
Our sports injury rehabilitation services at Good Move Wellness include:
Initial Evaluation
A full evaluation of your injury to determine its severity and create a personalised treatment plan.
Manual Therapy
Manual techniques such as joint mobilisation, soft tissue massage and stretching to restore mobility and reduce pain.
Exercise Rehabilitation
Tailored exercises to improve strength, flexibility and balance to address specific weaknesses related to your injury.
Modality
Use of modalities such as ultrasound, electrical stimulation, and cold therapy to control pain and promote healing.
Our Other Services
In addition to sports injury rehabilitation, Good Move Wellness offers a variety of services to support your overall health and well-being:
Physiotherapy
A variety of musculoskeletal treatments that focus on pain relief and functional improvement.
Chiropractic
Techniques to realign the spine and joints to improve nerve function and overall mobility.
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Osteopathy
Holistic manual therapy to treat musculoskeletal problems and promote natural healing processes.
Frequently Asked Questions
Locate Good Move Wellness Near Me
How long will my recovery take?
Recovery time varies depending on the type and severity of the injury and following the rehabilitation plan. Your physical therapist will give you a personalised schedule based on your progress.
Can sports injury rehabilitation help prevent future injuries?
Yes, our rehabilitation programs include exercises and techniques designed to improve strength, flexibility and technique to reduce the risk of re-injury.
Do I need a referral to start sports injury rehabilitation?
No, you can make an appointment directly with us for sports injury rehabilitation. We will conduct an assessment and create an individualised treatment plan based on your needs.
Can I return to sport after rehabilitation?
Our goal is to help you safely return to sport. We work closely with you to regain strength, mobility and confidence to continue playing sports.